Main Content
Meditation Demystified
A Beginner's Survey of Techniques and Practices
May 3, 2008
10 am to 4 pm
Facilitated by Matthew Heim, PhD and Kristina Heim, RScP
In this workshop you will --
Explore various forms of meditation
Learn the physical and mental benefits
Experience increased focus, awareness and relaxation
Meditation benefits everyone and is easy to learn and practice!
For more information call 707 337-3192 or go to 222.visionarypartnership.com and click
on "workshops and events"
Cost is $40 (sliding scale available)